At the moment I'm in my last year of high school wich can be quite stressful. Recently I also got a promotion at my job, I have a lot of responsibility now and it's scary af. All of that together can give me a lot of stress. At one point I was so stressed out that I would start crying out of nowhere. Right now it's going a lot better, that's partly because I found a way to calm myself down. I've made this playlist with some songs that I just really love. They can make me extremely happy and they just make me feel so much better. Now whenever I feel stressed out I listen to that playlist and I just feel so much better. Here are some of the songs on my happyplaylist:
- 3 am by Megan Trainor
- Favorite Record by Fall Out Boy
- Nine In The Afternoon by Panic!At The Disco
- Lips Are Moving by Meghan Trainor
- Old Shoes by Adam Barnes
- She Will Stay Beneath The Moon by Adam Barnes
- Lighthouse by Adam Barnes
- Fourth Of July by Fall Out Boy
- When The Day Met The Night by Panic!At The Disco
- I'll Be There For You by The Rembrandts
Another thing that can really help is taking a break of everything and just drink a cup of tea. Just stop thinking about the thing you're stressed about and enjoy your little cup of happiness.
I hope this helped for when you are stresse out :).
